Guided progressive muscle relaxation is an exercise that helps improve awareness in your body by consciously tightening and relaxing muscles from head to toe. You will be guided through the process while working on calm breathing and focusing your thoughts on your muscles and how they feel.
As the sun rises on the Teton Mountain Range, Fred reflects on 100 years of the National Park Service.
Fred explains how nature and music aren’t so different.
Members of the Grand Teton Festival Orchestra perform John Stevens’ ‘Seasons II. Summer’ in Grand Teton National Park.
Members of the Grand Teton Festival Orchestra perform John Stevens’ ‘Seasons III. Autumn’ in Grand Teton National Park.
A look at the The Native American Composers Apprenticeship Project at the Grand Canyon Music Festival.
Fred Child and Performance Today visited the Aspen Music Festival and School in the Rocky Mountains of Colorado.
The Minnesota Orchestra performed two historic concerts from Havana, Cuba, on May 15 and 16, 2015. YourClassical Minnesota Public Radio documented whole trip from the school visits, to the concerts, to a late final night in Cuba celebrating the successful trip.
Fred Child takes a detour at the Grand Teton Music Festival on Performance Today.
Fred Child discusses dichotomies in music and nature at Crater Lake just outside of Aspen, Colorado.